11 Tips to Keep Your Skin Hydrated After Hitting the Pool

Hey there, sunshine lovers! ☀️

Summer fun often means lots of pool time, but if your skin feels like it’s been left out in the desert after a swim, you're not alone!

Our most recent question comes from Janine who says

How can I fix my dry skin after spending time in the pool?

Absolutely! Here are some easy and natural ways that I use to help rehydrate my skin after a long day out in the sun. Let’s get into it! 🌊

1. Rinse Off Immediately After Swimming 🚿

• Why? Chlorine and salt water can strip your skin of its natural oils, leading to dryness.
• How? Jump in the shower right after you swim and rinse off with fresh, lukewarm water to wash away chlorine or salt.

2. Avoid Hot Showers 🚿

• Why? Hot water can further strip your skin of natural oils.
• How? Opt for a lukewarm shower to gently cleanse your skin without causing additional dryness.

3. Gently Cleanse Your Skin 🧼

• Why? Chlorine and salt can linger on your skin, so a gentle cleanser helps remove any remaining residues.
• How? Use a mild, hydrating cleanser that won’t strip your skin further. A gentle soap or body wash with moisturizing properties works wonders.

4. Pat Dry with a Soft Towel 🧖‍♀️

• Why? Rubbing your skin can irritate and worsen dryness.
• How? Gently pat your skin dry with a soft towel, leaving a bit of moisture on the skin to help your moisturizer work better.

5. Apply a Rich Moisturizer 🌟

• Why? Moisturizer helps lock in hydration and repair your skin barrier.
• How? While your skin is still slightly damp, apply a rich, hydrating moisturizer. This creates a barrier to keep moisture in and prevent further dryness.

6. Use Natural Soothing Remedies 🌿

• Why? Natural remedies can soothe and hydrate your skin after salt or chlorine exposure.
• How? Apply a thin layer of fresh aloe vera gel or a cool, damp cloth to calm and rehydrate your skin.

7. Make a DIY Hydrating Mask 🥑

• Why? DIY masks can offer an extra boost of hydration and comfort.
• How? Mash up an avocado or mix honey and yogurt to create a soothing mask. Apply it to your face, leave it on for 10-15 minutes, then rinse off with lukewarm water.

8. Let Your Skin Breathe 🌬️

• Why? Sometimes your skin needs a break from heavy creams and products.
• How? Allow your skin to recover naturally by minimizing the use of additional products immediately after swimming.

9. Drink Plenty of Water 💧

• Why? Staying hydrated from within supports your skin’s natural hydration levels.
• How? Sip water throughout the day to keep your body and skin hydrated. Adding a splash of lemon or cucumber can make it even more refreshing.

10. Eat Water-Rich Foods 🥒🍉

• Why? Foods with high water content help hydrate your skin from the inside.
• How? Enjoy fruits and veggies like watermelon, cucumber, and oranges to boost your hydration levels.

11. Wear Protective Clothing 🧢👗

• Why? Protection from the sun helps prevent further drying and damage.
• How? Choose a lightweight cover-up or a wide-brimmed hat to shield your skin from additional sun exposure while lounging by the pool.

There you have it! These simple tips will help keep your skin feeling fresh and hydrated all summer long. Enjoy your pool days and keep your skin glowing!

Stay beautiful and hydrated,

Ava-Ann